English translation
رَضِيَ اللَّهُ - 1976. Narrated ‘Abdullāh bin ‘Amr رضي الله عنه: Allāh’s Messenger ﷺ was informed that I had taken an oath to fast daily and to offer Salāt (prayers) (every night) all the night throughout my life. (So Allāh’s Messenger ﷺ came to me and asked whether it was correct). I replied, “Let my parents be sacrificed for you! I said so.” The Prophet ﷺ said, “You will not be able to do that. So, fast for few days and give it up for few days, offer Salāt (prayer) and sleep. Observe Saum (fast) three days a month as the reward of good deeds is multiplied ten times and that will be equal to one year of fasting.” The Prophet ﷺ said to me, “Observe Saum (fast) one day and give up fasting for two days.” I replied, “I can do better than that.” The Prophet ﷺ said: “Then observe Saum (fast) a day and give it up for a day and that is the Saum (fast) of Prophet Dāwūd (David) عليه السلام, and that is the best Ṣaum (fast).” I said, “I have the strength to do better (more) than that.” The Prophet ﷺ said, “There is no better (fasting) than that.”
