Taking refuge with Allāh (from evil), and the recitation (of Qur'ān) before going to bed.
Darussalam · Volume 8
80 - THE BOOK OF INVOCATIONSSahih al-Bukhari Darussalam English translation
الحديث: 6319 ¦ الجزء: 8 ¦ الصفحة: 70
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6319. Narrated 'Āishah رضي الله عنها: Whenever Allāh's Messenger ﷺ went to bed, he used to blow on his hands while reciting the Mu'awwidhāt (i.e., Sūrat Al-Falaq and Sūrat An-Nās, No. 113 and 114) and then pass his hands over his body.
6319 - حَدَّثَنَا عَبْدُ اللَّهِ بْنُ يُوسُفَ، حَدَّثَنَا اللَّيْثُ، قَالَ: حَدَّثَنِي عُقَيْلٌ، عَنِ ابْنِ شِهَابٍ، أَخْبَرَنِي عُرْوَةُ، عَنْ عَائِشَةَ رَضِيَ اللَّهُ عَنْهَا: أَنَّ رَسُولَ اللَّهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ «كَانَ إِذَا أَخَذَ مَضْجَعَهُ نَفَثَ فِي يَدَيْهِ، وَقَرَأَ بِالْمُعَوِّذَاتِ، وَمَسَحَ بِهِمَا جَسَدَهُ»
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