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Text and translation
English translation
1712. It was narrated from 'Abdullâh bin 'Amr that the Messenger of Allâh ﷺ said: "The most beloved fast to Allâh is the fast of Dâwud, for he used to fast one day and not the next. And the most beloved of prayer to Allâh is the prayer of Dâwud; he used to sleep half of the night, pray one-third of the night and sleep one-sixth of the night." (Sahih)
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Commentary
The method of fasts observed by Prophet Dâwud ﷺ is better, because a person fasting according to this method gets an opportunity to fulfill the rights of his body, his dependents, and the rights of the people too; fulfilling these rights while fasting perpetually becomes almost impossible; Observing fast according to the method of Dâwud ﷺ yields reward for Allâh's worship as well as being a regular act of worship which Allâh likes very much.
b. Tahajjud prayer (voluntary night prayer) is allowed in any part of the night, however, the abovementioned form is preferred; because it has a good balance between the right of Allāh and that of the body.