English translation
3209. It was narrated from ‘Alqamah, that ‘Uthmân said to Ibn Mas’ûd: “Shall I arrange for you to marry a young girl?” ‘Abdullâh called ‘Alqamah and he told the people that the Prophet ﷺ said: “Whoever among you can afford it, let him get married, for it is more effective in lowering the gaze and guarding chastity. And whoever cannot afford it, then let him fast, for it will be restraint for him.” (Sahih)
