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Text and translation
English translation
3405. ‘Aīshah [may Allāh be pleased with her] said: "The Prophet ﷺ would not sleep until he recited Az-Zumar and Banū Isrā'īl."
Muḥammad bin Ismā'īl informed me: "This Abū Lubābah's (a narrator in the chain) name is Marwān, the freed slave of 'Abdur-Raḥmān bin Ziyād. He heard from 'Aīshah, and Ḥammād bin Zaid heard from him."
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Commentary
The Prophet ﷺ would recite various Sūrat and supplications before sleeping at night. Every Muslim should try to recite some of these regularly before sleeping at night. Reciting more of them is better. Ignoring the supplication before sleeping is a great loss.